BRUCE BOLT BLOG

Athletic recovery goes hand-in-hand with consistent athletic performance, and it extends beyond mere rest or hydration. It includes a comprehensive regimen of structured techniques and habits aimed at speeding up the body's natural healing process, boosting athletic performance, and reducing the chances of serious injuries. It is no wonder why in the highly competitive and physically demanding world of sports, recovery has become an integral part of training schedules. In the context of baseball, recovery is critical since athletes require not only physical stamina but focused cognitive function for consistent play on the field. Embracing a comprehensive athletic recovery regimen...

   * * * Stay in the know   We know you've been waiting for this... The Max Clark Signature Series Batting Gloves are officially dropping on April 22nd — watch the announcement to get a preview of this game-changing design for a new generation of players. If you haven't been on Instagram lately: Max is a 3x Gatorade National Player of the Year, drafted out of high school in 2023 as the #3 overall pick by Detroit. We had the honor of being at his house on draft day, but that was only the beginning. We've spent the last 8...

Hitting statistics serve as the key metrics for front offices, college recruiters, and fans across the US to gauge a player's capabilities at the plate. Today, we will take a look at all of the different hitting statistics. Starting with fundamental hitting statistics and progressing to advanced situational metrics, these statistics provide tailored insights into a batter's ability to make contact, generate runs, and contribute to their team’s offensive success. Stay in the know Basic Statistics What is an At-bat (AB)? An at-bat is credited to a hitter when they reach base through a hit, an error, or a fielder's...

In baseball, a commonly encountered yet often misunderstood term is OPS or On-Base plus Slugging. So, what's a good OPS in baseball? Is it .750, 1.000, or is it even higher? And why should you, as a baseball player, care about this advanced stat? These are the questions we will be answering as we explore OPS. The Short Answer: A good OPS is baseball is consider to be anything above .800 over the course of a career. What is OPS? Stay in the know OPS is a sabermetric baseball statistic designed to evaluate a player's offensive performance. It is a...

Dear Players and Parents, Opening Day is not just the beginning of a new season; it's the beginning of countless possibilities, dreams, and the relentless pursuit of excellence on the diamond. As a company of athletes, parents, and passionate fans, we couldn’t be more excited about what this day means for our community. It takes dedication to perfect your game, and we love making premium equipment to support your journey. Our commitment to quality and performance is inspired by players striving to be their best on the field day in and day out. We take immense pride in knowing that our batting...

Becoming a great ball player is a testament to your dedication, not just during the game but in every practice session and workout that shapes your game. To truly stand out on the diamond, embracing specialized baseball workouts is crucial. Baseball workouts are thoughtfully designed to enhance agility and strength, addressing the unique demands of the sport. For players aiming to elevate their game, integrating these targeted exercises into your routine is a step toward achieving excellence. Regardless of ability level or age group, effective workouts ensure that players are set up for success, from increasing bat speed to improving...