BRUCE BOLT BLOG

  * * *   Click Here to Get One FREE Month of P.R.O. Arm Care and P.R.O Speed & Power - the same training Ian Happ, Chicago Leftfielder and BRUCE BOLT Pro, uses to keep his body ready and arm healthy throughout the year. Use discount code HAPP at checkout for your free month. "It's all about throwing fuel. And to be able to do that, the arm needs to be in an efficient position with efficient movement throughout the throwing motion. You might have 95 mph in the tank, but if you can only efficiently and safely stop,...

Keeping white baseball pants clean has been a constant battle for most baseball households - it's an issue encountered by every baseball mom, dad, and player alike. Baseball games are not known for their cleanliness with players sliding and diving all over the diamond. To make matters worse, baseball pants are most commonly white, and thus, easily stained. Regular encounters with grass stains, dirt, and in some cases red clay, are part of the game, but they don't do your white pants any favor. So, what makes Bruce Bolt a trusted expert in this field? We live, eat, and breathe...

Welcome to our guide on maintaining your most dependable piece of baseball gear – your batting gloves. Whether you play simply for fun or have big league aspirations, every player understands that having a solid grip on their bat is a crucial aspect of a successful plate appearance. That’s where our batting gloves step in, improving your grip and control. But what happens when your gloves get sweaty and grimy? Just like any other piece of sporting equipment, batting gloves can accumulate sweat and dirt over time. The result: a weakened grip, an increased chance of damaging your gloves, and...

An important aspect in the sport of baseball sometimes overlooked by amateur players and coaches is the art of gripping a bat. An effective bat grip is an essential skill that has a major impact on both the direction and speed of the ball after a swing. If you want to hit dingers on the field, understanding the fundamentals of gripping a baseball bat is a crucial starting point. No matter whether you're a right-handed batter or a left-handed batter, a contact hitter or hit for power, this guide will give you all you need to know about baseball bat...

Parents, grab your snorkels and flippers. We are going for a swim in this month’s post as we explore the proverbial big fish in a small pond (and vice versa) of athletic experience. The truth is, even the biggest fish in the smallest ponds may face the prospect of becoming a small fish in a big pond, as they transition to higher levels of competition. This includes moving to more competitive teams, playing up in their own league, and transitioning to high school or college. The benefits of being a big fish become the problem areas when a star athlete...

  * * *    For the first 1,000 people, get a FREE CamWood Bat on BRUCE BOLT by taking the 10-Day Bat Speed Challenge.   Listen to the amazing story of Trey Sikes, owner of CamWood Bats, who went from a .180 hitter in high school to an All-American Div. 1 College hitter—all because of this training tool. The CamWood Bat is one of the most used training tools in both baseball and softball division 1 programs and is used throughout the major leagues.   Don't miss out on the opportunity to get a FREE CamWood training bat on BRUCE...