BRUCE BOLT BLOG

Are the Two Swings Actually Different? Pitch Trajectory: The Real Dividing Line Reaction Time, Bat Speed, and the Numbers Bat Design and How It Shapes the Swing How to Train for Your Swing The Short Answer: The softball swing and baseball swing are more similar than most coaches teach. The core mechanics, hip rotation, swing path, bat speed, and sequencing are nearly identical at the elite level. The real difference comes down to pitch trajectory and how hitters adjust their swing plane to match it. The debate has been going on in dugouts and training facilities for years. Softball coaches...

Start with Your Stance and Grip Load and Stride: How to Prepare for the Pitch Drive with Your Hips, Not Your Arms Contact Point and Swing Path Follow-Through, Timing, and Pitch Selection The Short Answer: A good softball swing is built on a sequence of movements that flow naturally into each other. A solid stance, a controlled load, and explosive hip rotation all connect. Get those pieces right, and the power takes care of itself. Our guide on how to swing a baseball bat was built for our baseball players, but softball is a different game with its own timing...

What to Look for in Softball Batting Gloves The Top 5 Softball Batting Gloves for 2026, Broken Down Leather vs. Synthetic vs. Hybrid: Which Is Right for You? Fit, Cuff Style, and Sizing How Long Do Softball Batting Gloves Last? The Short Answer: The best softball batting gloves in 2026 offer a snug fit, durable leather palms, and a strong grip. Top options balance comfort, breathability, and long-lasting performance. The 5 Best Softball Batting Gloves for 2026: BRUCE BOLT Premium Pro — Best overall grip, fit, and durability for serious players Franklin CFX FP — Reliable leather palm with women's-specific...

What Is a Golf Swing Speed Chart? Average Golf Swing Speeds by Skill Level How Swing Speed Affects Distance and Ball Flight How to Increase Your Swing Speed How Your Grip Connects to Swing Speed At a Glance: A golf swing speed chart shows average driver swing speeds by skill level, from beginners under 85 mph up to PGA Tour pros averaging 113–116 mph. Knowing where your swing speed falls helps you set realistic distance goals, choose the right equipment, and build a smarter practice plan. Swing Speed Player Type 113+ mph PGA Tour 90–100 mph LPGA Tour 100–112 mph...

Why Your Grip Is Causing Your Slice The Lead Hand: Where the Fix Starts The Trail Hand: Keeping It Neutral Common Grip Mistakes That Make the Slice Worse Grip and Swing Path Working Together A Grip You Can Trust From the First Swing The Short Answer: A slice happens when the clubface is open at impact, and your grip is one of the fastest ways to fix it. Positioning your lead hand and trail hand correctly can close the face more naturally through the swing, reducing the left-to-right spin that sends your golf ball into the rough. Most amateur golfers...

What Swing Path Is and Why It Matters The Most Common Swing Path Problems Golf Swing Path Drills That Actually Work The Mechanics Behind a Better Path How to Make These Drills Stick A Grip That Holds When Your Path Is Right At a Glance: Golf swing path drills train your club head to travel on the correct path through the impact zone, which directly controls where your golf ball goes. A few focused drills using an alignment stick, slow motion reps, and honest video feedback can clean up most swing path issues faster than hours of unguided range sessions....