BRUCE BOLT BLOG

Becoming a great ball player is a testament to your dedication, not just during the game but in every practice session and workout that shapes your game. To truly stand out on the diamond, embracing specialized baseball workouts is crucial. Baseball workouts are thoughtfully designed to enhance agility and strength, addressing the unique demands of the sport. For players aiming to elevate their game, integrating these targeted exercises into your routine is a step toward achieving excellence. Regardless of ability level or age group, effective workouts ensure that players are set up for success, from increasing bat speed to improving...

Baseball captivates millions of fans and players with its skill, strategy, and compelling gameplay. However, the sport also carries significant potential for injuries. Baseball players, both professionals and young athletes alike, are not strangers to various forms of discomfort, from minor scrapes and bruises to more severe forms of injury. Whether you're a seasoned player in Major League Baseball, a Little League player, or anything in between, understanding the most common baseball injuries can serve as the first step to preventing their occurrence. Baseball players are especially susceptible to ulnar collateral ligament (UCL) injuries, rotator cuff injuries, elbow and knee...

Softball vs Baseball at a Glance The Key Differences Between Softball & Baseball Fastpitch vs Slow Pitch Softball Softball vs Baseball: Comparing the Difficulty of Both Sports Gear Up for Both Games With BRUCE BOLT   The Short Answer: Softball is played with a 12 inch ball on 60 foot base paths over seven innings, while baseball uses a 9 inch ball on 90 foot base paths over nine innings. Softball pitchers throw underhand from 43 feet on a flat circle, and baseball pitchers throw overhand from 60 feet 6 inches on a raised mound. Those shorter distances are what...

  * * * Stay in the know   Eric Sim (a.k.a. the "King of Juco") has become one of the most popular voices in baseball. You've probably seen him take on pro pitchers in live at-bats, hit 100 MPH fastballs with random objects like trash cans, and otherwise entertain his +2 million followers on social media. What you may not know is the incredible backstory behind his athletic and online success. Spoiler alert: we think his life will probably be turned into a Netflix documentary someday. Bear recently sat down with the King of Juco on the BRUCE BOLT Podcast, where Eric told...

Every baseball player, from Little League to the big leagues, knows the importance of proper throwing mechanics. Throwing a baseball is a fundamental skill that can make or break a player's game. Perfecting the art of throwing doesn't happen overnight. It requires consistent practice, correct techniques, and yes, lots and lots of drills. Here at BRUCE BOLT, we believe that drills are the backbone of player development. In this blog post, we are going to highlight some of our favorite youth baseball drills that will help young players refine their throwing abilities. We’ve carefully curated a set of drills, starting...

Every parent enjoys watching their child step up to home plate, take a confident swing, and watch the ball come off the bat. The cheers from the crowd and the pride in their eyes as they race toward first base is a cherished memory for every family. Of course, the journey to that moment isn't achieved overnight. Practice – in the form of drills – is the path to developing that perfect swing or routine fielding skill. Today, we'll share some of our favorite drills for 7-year-old baseball players. Each drill has been handpicked by our experts at BRUCE BOLT,...